10000 Dee Rd
Des Plaines, IL 60016
Participants will learn yoga breathing strategies, poses and relaxation techniques that can be used with children. The yoga will be presented in a storytelling format. This is an active participation training. Participants should dress comfortably and bring a yoga mat or beach towel. The benefits of yoga for children will be connected to the IELDS.
1. Participants will demonstrate at minimum 4 yoga poses.
2. Participants will connect IELDS to the 4 yoga poses they demonstrate.
3. Participants will demonstrate at minimum 3 breathing strategies they can use with children.